Day 5 #liftupforlent

Today is our city's annual marathon. Many people I know are running the half or the whole race.  Training for such a race requires commitment and discipline. Reach out to someone (via phone, text or email) ...

Read More

Day 4 #liftupforlent

Send an old-fashioned, handwritten note or card by snail mail to someone who is struggling. Just let them know that you are thinking about them and took the time to trot out your cursive writing ...

Read More

Day 3 #Liftupforlent

Contact a former teacher via mail, e-mail, social media or phone and thank him/her for something he/she taught you.

Read More

Day2 #liftupforlent

They won't pay your rent, but according to a recent Japanese study, to the brain, receiving a compliment is as much a social reward as being rewarded money. Give someone you meet today a sincere compliment. ...

Read More

Day 1 #liftupforlent

Thank you for taking on the discipline of encouragement for Lent. The goal is to do something to encourage at least one person everyday. There will be a suggestion each day for how you might ...

Read More

Lift Up for Lent

Tomorrow is Ash Wednesday, the first day of Lent. A time of preparation, devotion, discipline, prayer and preparation for Easter. Historically, Lent has been at time to give up something...to demonstrate discipline, to remove those ...

Read More